in the Key of Blue

Laura M. Culross

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FROM YOUR OWN WORST ENEMY TO YOUR OWN BEST ALLY

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About Laura

in the Key of Blue

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Your Bipolar Diagnosis?

Blog Archive

▼ 2017 (2)
- ▼ April (2)
  - TAKING YOUR STABLE MOOD CONFIDENCE DOWN THE RABBIT...
  - How Quickly Stability Can Change With Medication

► 2016 (12)
- ► December (1)
- ► November (4)
- ► October (7)

► 2015 (23)
- ► September (1)
- ► August (3)
- ► July (9)
- ► June (6)
- ► May (1)
- ► April (1)
- ► March (2)

Popular Posts

A Personal Word About My Bipolar

As far as I can figure out, I have had at least depression since I can remember. I do know I thought I could suffocate myself with a pillow ...
How Quickly Stability Can Change With Medication

FRIDAY, A COUPLE WEEKS AGO I woke up to another day where I open my eyes, catch my thoughts, and then start bawling. Here I am, another day...
How Distorted Thinking Affects Bipolar - Part Two

Improving and managing distorted thinking can be a difficult task. However, with time and practice, you can train your brain to thinking dif...
How Distorted Thinking Affects Bipolar - Part One

Distorted thinking happens to some degree in every human being. We all tend to get just a bit irrational at times. However, with mental illn...
Turning The Silver Linings Of Bipolar To Your Advantage

About 2.6% of adults have 1 of the 5 or more types of bipolar disorder. If you ask many of them, "Describe some qualities of bipolar th...
That Holiday Feeling

I have not been inspired to write lately. It's the holidays. They are so hard to manage happily. Everyone else seems happy. I get frustr...
Day Five - My Journey Through A Mental Health Facility

It was Wednesday June 3, and time for my 7:00p appointment with Tonya. She opens with the typical "So how are you?" and each sessi...
Identifying And Successflly Managing Triggers

The brain is designed to rationalize. It is responsible for taking a thought or situation and leading you to a rational reaction or behavior...
Grieving Over Your Bipolar Diagnosis - Part One

When I type the word 'GRIEF', what loss do you think of that would cause you to grieve? Did you think it was the death of a loved on...
Grieving Over Your Bipolar Diagnosis - Part Two

In part one of "Grieving Over The Bipolar Diagnosis", we discussed the 5 stages of grief: Denial - It didn't happen. This i...

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