in the Key of Blue

Laura M. Culross

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DC4L! (couldn't help myself...)
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RESOURCES
National Alliance for Mental Illness
National Institute for Mental Health
International Bipolar Foundation
Depression and Bipolar Support Alliance
Physch Central
American Physciatric Association
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About Laura

in the Key of Blue
View my complete profile

Your Bipolar Diagnosis?

Blog Archive

  • ▼  2017 (2)
    • ▼  April (2)
      • TAKING YOUR STABLE MOOD CONFIDENCE DOWN THE RABBIT...
      • How Quickly Stability Can Change With Medication
  • ►  2016 (12)
    • ►  December (1)
    • ►  November (4)
    • ►  October (7)
  • ►  2015 (23)
    • ►  September (1)
    • ►  August (3)
    • ►  July (9)
    • ►  June (6)
    • ►  May (1)
    • ►  April (1)
    • ►  March (2)

Popular Posts

  • A Personal Word About My Bipolar
    As far as I can figure out, I have had at least depression since I can remember. I do know I thought I could suffocate myself with a pillow ...
  • How Quickly Stability Can Change With Medication
    FRIDAY, A COUPLE WEEKS AGO I woke up to another day where I open my eyes, catch my thoughts, and then start bawling. Here I am, another day...
  • How Distorted Thinking Affects Bipolar - Part Two
    Improving and managing distorted thinking can be a difficult task. However, with time and practice, you can train your brain to thinking dif...
  • How Distorted Thinking Affects Bipolar - Part One
    Distorted thinking happens to some degree in every human being. We all tend to get just a bit irrational at times. However, with mental illn...
  • Turning The Silver Linings Of Bipolar To Your Advantage
    About 2.6% of adults have 1 of the 5 or more types of bipolar disorder. If you ask many of them, "Describe some qualities of bipolar th...
  • That Holiday Feeling
    I have not been inspired to write lately. It's the holidays. They are so hard to manage happily. Everyone else seems happy. I get frustr...
  • Day Five - My Journey Through A Mental Health Facility
    It was Wednesday June 3, and time for my 7:00p appointment with Tonya. She opens with the typical "So how are you?" and each sessi...
  • Identifying And Successflly Managing Triggers
    The brain is designed to rationalize. It is responsible for taking a thought or situation and leading you to a rational reaction or behavior...
  • Grieving Over Your Bipolar Diagnosis - Part One
    When I type the word 'GRIEF', what loss do you think of that would cause you to grieve? Did you think it was the death of a loved on...
  • Grieving Over Your Bipolar Diagnosis - Part Two
    In part one of "Grieving Over The Bipolar Diagnosis", we discussed the 5 stages of grief: Denial - It didn't happen. This i...
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